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runtheriftadmin
1. Memories that will make you smile for a lifetime2. New friends3. An achievement under your belt that most people could only dream of...
The Kyaninga Child Development Centre, the KCDC, doesn't rely on outside grants and funding (although when they get them they are overjoyed and make every penny count!). Instead they have come up with a number of ways to make the charity self-funding and therefore, sustainable long-term.
Ellie's been getting a bit of press recently following her liver transplant, so if you've heard her mention her marathon, you've found it! Here she explains why the marathon is so important to her.
We're pleased as punch that the Kyaninga Triathlon have decided, for the first time, to open up the amazing day into a week-long event, especially for international adventurers to explore Uganda! 
The reviews and letters our runners give us after their trip makes us smile more than you can believe. Here are a few of the comments from 2017...
In collaboration with ex-international athlete, Yiga Frances, and the Fort Portal Running Group, we proudly present, the Great Rift 10k.
After a fantastic #RiftMaz 2017 we've set to work getting 2018 perfected! Here are a few changes we've made to the event, tell us what you think...
I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and...
I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and...

The quick, brown fox jumps over a lazy dog. DJs flock by when MTV ax quiz prog. Junk MTV quiz graced by fox whelps. Bawds jog, flick quartz, vex nymphs. Waltz, bad nymph, for quick jigs vex! Fox nymphs grab quick-jived waltz. Brick quiz whangs jumpy veldt fox. Bright vixens jump; dozy fowl quack.

Oga Mandino
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